If you would like to get a very smooth ride on the rowing machine, you should go through the mechanism. There are machines which will imitate the conventional boating experience in a perfect way so that you will get equivalent exercise without any issues. Hence, you are advised to go through the features and compare the product with other relevant brands and models in the market so that you can settle for the best rowing machine. The best Rowing Machine of 2018 can give you great opportunity to go for the best cardiac workouts without any issues.
Why Use a Rowing Machine
The benefits of having a healthy and fit body goes beyond what you can merely save with your body in buying innumerable medications and pills. Fit and well-toned figures are head turners and allow you to gain self-esteem and confidence to boost your self-image. Hence, the importance of having those trimmed bodies is of utmost value particularly for health buffs that are looking for the right fitness program and exercise regime in their quest for a holistically healthy body.
One of the basic and effective gym equipment which you can also purchase and make accessible at home is ht rowing machine. This equipment is no longer an exclusive treat for pro rower who wanted to continue their off-season training. In fact there are known benefits and health advantages you can get out of using this remarkable machine for fitness and body building purposes.
Benefits and Advantages
It is an extremely efficient tool for your aerobic workout. Rowing machines require innumerable muscle group and functions to operate and work hence it is effective in raising your heart rate and thus increase your oxygen uptake. This is one full body workout machine you can truly rely on.
It is a great tool to burn fast those excessive calories for weight loss purposes allowing you to get rid of up to 600 calories in average per hour. It is definitely more effective equipment compared to other machines such as treadmills or exercise bikes.
This machine is a remarkable tool to condition both your upper and lower body which will greatly give you the stamina and energy level to surpass any forms of extreme activities and sports. It helps develop stronger wrists, hands and arms while also improving your leg muscles, thighs and buttocks.
Unlike other equipment in the market, this machine has the lowest risk of injury because of its natural and low impact requirement. It gives minimal stress particularly on your joints as well as saving you from the risk of conventional back strains when performing proper rowing posture.
Brands and Models to Buy
Along with a healthy and well-planned diet programme, you may use some of the well-known brands and models which have passed test and standards of contemporary bodybuilding and fitness criteria. The best rowing machine for rowers and professionals are specially designed and developed to give you real-deal rowing experience and adventure even in your home or gym club. It features a performance monitor to keep track of your progress as well as other devices for pt and bh.
The Lifespan RW1000 model is likewise very smooth and quiet equipment with durability features that can support up to 300 pounds. Other accessories to complement the package are your Supermats Elliptical rowing machine mat to secure and put your equipment in place without damaging your floors and slipping when used. Make sure you likewise checked the Kettler Favorit, Phoenix Health and Stamina Precision models for the best fitness activities ever. Fitness rowing machines incorporate health and great figure in one exciting, fun and easy way of working your way to a holistic and high quality life.
Rowing machine vs Treadmill
Which is better, a treadmill or rowing machine? Both of these machines are great and it depends upon the individual requirement and preference. But in our opinion a rowing machine is far better than both tread mills and elliptical. The rowing machine might not be as popular as the treadmill at your gym, but rowing is a great alternative to running for your workout. Walking on a treadmill is considered a low-impact activity; your feet leave the workout surface, then return to it, but there’s not much impact to each step. Rowing machines and treadmills are globally acclaimed as being among the most efficient exercise machines. A lot of people ask this question so they can better understand what piece of equipment to use.
Not only does rowing burn calories and strengthen your heart, it also offers other benefits that running doesn’t. Running on the treadmill, on the other hand, is a high-impact activity. However, while both of them undoubtedly have their own merits, not all of us can afford to invest in two machines at the same time. While this is a tough match up, when I put the rowing machine vs. treadmill through a few tests, there was only one winner! Anyway the thing is when I do say 20 minutes sscv on the treadmill it tells me i’ve burned aprox 400 cals (nice and easy) but on the rowing machine its saying i’ve done about 300 cals in the same length of time yet I feel smashed after ? Is it just the fact that I’m new to rowing that I feel hammered or is it the rower is more realistic about how many calories I’m burning ? The rowing machine works every major muscle group in your body including the legs, glutes, back, abs, shoulders, arms, and wrists.
First, there is definitely more of a technique involved with rowing than with the elliptical machine. So, to help you easily choose between rowers and treadmills, here are some of the pros and cons of each product. Aside from the obvious benefits of being able to exercise whether it is raining, snowing or storming, the treadmill does have a number of pros. The higher the damper setting, the quicker you’ll build pure muscle. The elliptical machine can be hard to grasp at first but after a few sessions you easily pick up the knack.
Firstly, the surface of the treadmill is more forgiving than roads. It’s no wonder rowing machines have become so popular in recent years in gyms nationwide. It’s essentially running with more resistance and a fixed range of motion – unlike the treadmill – working your entire body with more emphasis.
Rowing Machine Reviews – Updated 2018
LifeSpan Fitness RW1000 Rowing Machine provides very smooth rowing experience. This is achieved through the eddy current produced by the drive system. The 16.5 flywheel will accomplish the task so that you can perform cardio workouts very easily. The unit comes with solid steel frame. The dimensions of the rowing machine after assembly include 90” x 18.5” x 23”. The weight capacity of the machine is 300 pounds.
You can monitor your progress on the LCD monitor. The speed, time, distance, calories and strokes per minute can be calculated very easily so that you can make the most of your time and investment. The non-impact and full body workout machine will help you shed weight in an efficient manner. The drive system will be very quiet so that there will not be any annoyance to your kids or pets. There are five levels of adjustments. You can make adjustments manually without any issues.
The rowing strap will not be loose as the no-slack retrieval system is employed. The strokes, strokes per minute and other parameters can be found very easily with the computer monitor. If you would like to save storage space, it can be folded after completing workouts.
LifeSpan Fitness RW1000 Rowing Machine comes with 5 year warranty on frame, 2 year warranty on parts and one year warranty on labor. The rowing machine has achieved award for excellence in 2008. The compact design will let you accomplish weight reduction in a systematic way. When you depend upon a reliable product, the weight reduction can be achieved without any complications. You should choose resistance levels as per your weight and capability. By going for lower resistance levels in the beginning, you can resort to higher resistance levels in a systematic way.
If you cannot afford a very expensive rowing machine, LifeSpan Fitness RW1000 Rowing Machine is the best choice as it has all the features that are present in a high-end version. Your fitness needs will be fulfilled in an efficient way when you have access to high quality fitness equipment. There are no issues with the rowing machine as most of the customers suggest it to others as well.
Pros of the Product
- Fives levels of resistance gives great versatility
- The maximum user weight is 300 pounds
- Comes with magnetic brake resistance
- No-slack retrieval system
- 5 pound flywheel for smooth riding
- quite drive system through eddy current mechanism
- reputed company for innovation, quality and community responsibility
Cons of the Product
- The pull mechanism can be improved. It is made up of a strap of fabric
- The monitor performance can be improved
Should I Buy This Product?
LifeSpan Fitness RW1000 Rowing Machine is a great fitness equipment through which you will be able to do various kinds of exercises in an effortless manner. It is a value for money product. LifeSpan Fitness RW1000 Rowing Machine fares well among the competitors. The company manufactures high quality fitness equipment and it will consider all user issues and they will be addressed in a systematic way in every new launch.
The Verdict of LifeSpan Fitness RW1000 Rowing Machine
If you go for LifeSpan Fitness RW1000 Rowing Machine, all your needs will be fulfilled in an effortless manner. The weight loss will take place in expected lines. The unit is very compact and it will not occupy much space when it is folded. You should be able to shed weight in a controlled manner without any strain on your body. The resistance levels can be adjusted as per your requirements. The simple digital display will last for a long time so that your progress can be tracked without fail.